{"id":138,"date":"2026-04-22T17:24:47","date_gmt":"2026-04-22T17:24:47","guid":{"rendered":"https:\/\/singspiration.pl\/?page_id=138"},"modified":"2026-06-12T10:42:37","modified_gmt":"2026-06-12T10:42:37","slug":"spotkajmy-sie-z-energia","status":"publish","type":"page","link":"https:\/\/singspiration.pl\/?page_id=138","title":{"rendered":"Spotkajmy si\u0119 z energi\u0105"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"138\" class=\"elementor elementor-138\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-752f9b58 animated-slow e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"752f9b58\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6a4d8b75 elementor-widget elementor-widget-heading\" data-id=\"6a4d8b75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Spotkajmy si\u0119 z energi\u0105<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bbb55ef elementor-widget elementor-widget-text-editor\" data-id=\"bbb55ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Warsztaty trwaj\u0105 1 weekend (ok 12 h \u0142\u0105cznie) <\/span><\/p><p><span style=\"font-weight: 400;\">Sztuka, g\u0142os, ruch i \u017cycie &#8211; wszystko zaczyna si\u0119 od energii. To ona sprawia, \u017ce nasze emocje, obecno\u015b\u0107 i tw\u00f3rczo\u015b\u0107 rezonuj\u0105 z innymi, poruszaj\u0105 i inspiruj\u0105. Bez energii wszystko staje si\u0119 pustym gestem &#8211; tak\u017ce w ekspresji i na scenie.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-35e49c2c animated-slow e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"35e49c2c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1d3bccac e-con-full e-flex e-con e-child\" data-id=\"1d3bccac\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-34eebb57 elementor-widget elementor-widget-heading\" data-id=\"34eebb57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u015awiadomo\u015b\u0107 energii i manifestacja<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5332122f elementor-widget elementor-widget-text-editor\" data-id=\"5332122f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Nauczysz si\u0119 rozpoznawa\u0107 swoj\u0105 energi\u0119, obserwowa\u0107, jak wibrujesz i jak Twoje my\u015bli, emocje i dzia\u0142ania wp\u0142ywaj\u0105 na to, jak jeste\u015b odbierana przez innych. Porozmawiamy o tym, jak nie\u015bwiadomie tworzymy swoje do\u015bwiadczenia &#8211; i jak \u015bwiadomie zarz\u0105dza\u0107 swoj\u0105 obecno\u015bci\u0105 oraz tym, co komunikujesz na zewn\u0105trz<b>.<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2d3fc00f e-con-full e-flex e-con e-child\" data-id=\"2d3fc00f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1be962c8 elementor-widget elementor-widget-image\" data-id=\"1be962c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/singspiration.pl\/wp-content\/plugins\/elementor\/assets\/images\/placeholder.png\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2a3aeb5d e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"2a3aeb5d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5673e045 e-con-full e-flex e-con e-child\" data-id=\"5673e045\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ed06147 elementor-widget elementor-widget-image\" data-id=\"ed06147\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/singspiration.pl\/wp-content\/plugins\/elementor\/assets\/images\/placeholder.png\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6d4a6aec e-con-full e-flex e-con e-child\" data-id=\"6d4a6aec\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-54beb581 elementor-widget elementor-widget-heading\" data-id=\"54beb581\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Rezonans z innymi<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3bbb8298 elementor-widget elementor-widget-text-editor\" data-id=\"3bbb8298\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u0106wiczysz uwa\u017cne odczytywanie energii innych ludzi i budowanie z nimi kontaktu. Dzi\u0119ki temu lepiej rozumiesz relacje i uczysz si\u0119 \u015bwiadomie tworzy\u0107 po\u0142\u0105czenie \u2013 tak\u017ce na scenie.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-527ee797 animated-slow e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"527ee797\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3b165120 e-con-full e-flex e-con e-child\" data-id=\"3b165120\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5f6220a6 elementor-widget elementor-widget-heading\" data-id=\"5f6220a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Autentyczne wyra\u017canie siebie<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15d362b elementor-widget elementor-widget-text-editor\" data-id=\"15d362b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0Zastanowimy si\u0119, czy naprawd\u0119 w odpowiedni spos\u00f3b wyra\u017casz swoje potrzeby, l\u0119ki i my\u015bli \u2013 i na ile pozwalasz sobie by\u0107 widzian\u0105. Porozmawiamy o sabota\u017cu, projekcji, ocenianiu i hejcie \u2013 oraz o tym, jak budowa\u0107 w sobie gotowo\u015b\u0107 do wyra\u017cania siebie mimo dyskomfortu i wi\u0119kszych wyzwa\u0144.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-52a30ee7 e-con-full e-flex e-con e-child\" data-id=\"52a30ee7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7f8d88dd elementor-widget elementor-widget-image\" data-id=\"7f8d88dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/singspiration.pl\/wp-content\/plugins\/elementor\/assets\/images\/placeholder.png\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-20ef2058 e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"20ef2058\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a0e1d14 e-con-full e-flex e-con e-child\" data-id=\"a0e1d14\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-23592dab elementor-widget elementor-widget-image\" data-id=\"23592dab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/singspiration.pl\/wp-content\/plugins\/elementor\/assets\/images\/placeholder.png\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1559680d e-con-full e-flex e-con e-child\" data-id=\"1559680d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-32bb24d8 elementor-widget elementor-widget-heading\" data-id=\"32bb24d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Metoda lustra i uwa\u017cno\u015b\u0107<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1eeb4f87 elementor-widget elementor-widget-text-editor\" data-id=\"1eeb4f87\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Ludzie s\u0105 dla nas lustrami &#8211; odbijaj\u0105 nasz\u0105 energi\u0119 i reakcje. Nauczysz si\u0119 obserwowa\u0107, jak Twoje zachowania wp\u0142ywaj\u0105 na innych, i \u0107wiczy\u0107 uwa\u017cno\u015b\u0107, by \u015bwiadomie reagowa\u0107 \u2013 tak\u017ce w sytuacjach, w kt\u00f3rych jeste\u015b widziana i oceniana.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6d04977 e-flex e-con-boxed e-con e-parent\" data-id=\"6d04977\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-128212e e-con-full e-flex e-con e-child\" data-id=\"128212e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0ba388a elementor-widget elementor-widget-heading\" data-id=\"0ba388a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Efekty programu<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b08d71 elementor-widget elementor-widget-text-editor\" data-id=\"6b08d71\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><b>Po tym weekendzie nauczysz si\u0119:<\/b><\/p><p><b><br \/><\/b><b>&#8211; by\u0107 bardziej pewn\u0105 siebie i \u015bwiadomie zarz\u0105dza\u0107 swoj\u0105 energi\u0105 oraz obecno\u015bci\u0105;<\/b><\/p><p><b>&#8211; \u0142atwiej wyra\u017ca\u0107 emocje i przek\u0142ada\u0107 je na autentyczn\u0105 ekspresj\u0119;<\/b><\/p><p><b>&#8211;\u00a0 lepiej \u0142\u0105czy\u0107 si\u0119 z innymi i budowa\u0107 z nimi kontakt;<\/b><\/p><p><b>&#8211; lepiej rozumie\u0107 siebie i czu\u0107 si\u0119 bardziej zrozumian\u0105 przez innych;<\/b><\/p><p><b>&#8211; zauwa\u017ca\u0107 swoj\u0105 energi\u0119 i potencja\u0142 oraz \u015bwiadomie je wykorzystywa\u0107 w dzia\u0142aniu<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a33dc58 e-con-full e-flex e-con e-child\" data-id=\"a33dc58\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c7ddb2e elementor-widget elementor-widget-image\" data-id=\"c7ddb2e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/singspiration.pl\/wp-content\/plugins\/elementor\/assets\/images\/placeholder.png\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f121fd3 e-flex e-con-boxed e-con e-parent\" data-id=\"f121fd3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-88733fe elementor-align-center elementor-invisible elementor-widget elementor-widget-button\" data-id=\"88733fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;pulse&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/calendly.com\/aleksandra-konieczna-1997\/30min\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Zapisz si\u0119<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Spotkajmy si\u0119 z energi\u0105 Warsztaty trwaj\u0105 1 weekend (ok 12 h \u0142\u0105cznie) Sztuka, g\u0142os, ruch i \u017cycie &#8211; wszystko zaczyna si\u0119 od energii. To ona sprawia, \u017ce nasze emocje, obecno\u015b\u0107 i tw\u00f3rczo\u015b\u0107 rezonuj\u0105 z innymi, poruszaj\u0105 i inspiruj\u0105. Bez energii wszystko staje si\u0119 pustym gestem &#8211; tak\u017ce w ekspresji i na scenie. \u015awiadomo\u015b\u0107 energii i [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-138","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/singspiration.pl\/index.php?rest_route=\/wp\/v2\/pages\/138","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/singspiration.pl\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/singspiration.pl\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/singspiration.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/singspiration.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=138"}],"version-history":[{"count":16,"href":"https:\/\/singspiration.pl\/index.php?rest_route=\/wp\/v2\/pages\/138\/revisions"}],"predecessor-version":[{"id":425,"href":"https:\/\/singspiration.pl\/index.php?rest_route=\/wp\/v2\/pages\/138\/revisions\/425"}],"wp:attachment":[{"href":"https:\/\/singspiration.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=138"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}